Health and Fitness

If you have ever gone into those quaint health stores that you find in the malls that offer those various health boost products, have you ever wondered if they are actually friend or foe? One needs to ask them if the chemicals and supplements that they are offering are something that your body will benefit from, or can it potentially harm your body without you knowing it? There are many things that are left unanswered as far as the medical society is concerned, as they try to find definitive proof one way or another.