Health and Fitness

Who haven't heard about shin splints? This medical condition is quite common, especially among those who live active lives and regularly engage in physical activities, as well as those who get too excited to exercise and do so rigorously without first conditioning their muscles. Shin splints, the formal medical term for which is medical tibial syndrome, is the term used to pertain to that painful condition experienced by the shins, the anterior part of the lower legs.